How to Post a GIF on Instagram
Instagram does not directly support GIF formats, thus requiring you to convert them into videos first. Follow this simple guide to seamlessly upload your favorite GIFs onto Instagram.
- Convert the GIF to a Video: Open the Photos app on your iPhone, or an equivalent app on an Android device. Find the GIF you wish to post.
- Screen Record the GIF: If using an iPhone, swipe down from the top right corner to access the screen recording feature. Start recording, letting the GIF play in a loop.
- Stop and Trim the Recording: After a few seconds, stop the recording. Go to the recorded video and trim any unnecessary parts to focus only on the GIF loop.
- Open Instagram: Launch the Instagram app and navigate to the story creation screen.
- Upload as a Story: Tap the gallery icon located at the bottom left and select the recorded video to upload it as a story.
- Enhance Your Story: Add any desired text, stickers, or music to your story before sharing.
- Upload as a Reel: For Reels, open the Reels section and select the converted GIF video. Upload it just like any other reel.
- Add Final Touches: Add effects, sounds, or text to your Reel to enhance its engagement.
Watch the video version: How To Post A Gif On Instagram 2025 (iPhone & Android)







