How To Post A Long Video On Instagram 2025 (iPhone & Android)

Sharing longer videos on Instagram can be a challenge due to the platform’s default settings, which are optimized for shorter content. However, by following these steps, you’ll be able to post full-length videos without cutting any part of your content.

How to Post a Long Video on Instagram

  1. Open Instagram and tap on your profile icon at the bottom right of the screen.
  2. Tap the plus sign to create a new post.
  3. Select the video you want to upload.
  4. If your video exceeds the allowed duration for Reels, note that Instagram will not display a clear warning and will automatically crop it.
  5. To upload the full video, go back and tap the plus sign again.
  6. This time, choose Post instead of Reel.
  7. Select the same video and tap Next.
  8. You will see options to add a caption, tag people, and adjust settings.
  9. Once you’re ready, tap Share.
  10. Wait for the upload to finish, keeping in mind that the time it takes will depend on your internet speed.
  11. After it’s posted, check the duration by opening the post to ensure the full video has been uploaded without any parts being cut.

Now, your followers can enjoy the complete narrative of your content without any interruptions.

Watch the video version: Watch on YouTube

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